Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]
Join me, Andy Brine, on this six-week workshop series as we explore your spiritual journey and pathway to awakening, as you shift from self to soul. Within this workshop, we will journey into your Soul Pathway and the 12 archetypes that shape the way you live. By exploring these archetypes, you will gain deeper insight [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]