New beginners Hatha Yoga class with Fiona Hatley. This is a slow and easy to follow class with gentle poses. We will focus on breathing and body awareness with gentle stretching and movements. Welcome to my super calming environment where you can fully relax and recharge - my classes provide an opportunity to stretch, unwind, and [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
A 2 day training course with Stella Grace - Reiki Therapy Torbay | In Person & Online Reiki Training (stellagrace.me) The first step of Reiki training is to focus initially on ourselves, to self-heal, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training, you will learn how [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced. ✨ Suitable for [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution. Now my Pilates practise [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation. Each class begins with gentle breathing exercises to help you connect with your [...]
This 1 day workshop is for Reiki practitioners, all levels and stages of experience. A great opportunity to come together to meet and share, and learn, practice and receive Reiki, as well as network with other practitioners. Hosted and led by Stella Grace from www.stellagrace.me, the course will run from 10am to 12pm. Reiki Share [...]