Hypnobirthing is a natural approach to safe, relaxed and comfortable birthing, no matter which path it takes. My course is suitable for all types of birth whether you are planning [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Join me, Carol Yates, for a gentle, deeply mindful practice designed to help you release tension, reconnect with your body, and move with ease. 🧘♀️ What to Expect: * Slow, [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the [...]
Baby Massage 5 session course in South Devon Starts Friday November 14th: 10am to 11.15am My 5 week course offers you and your baby a fun and relaxed activity to [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Nurture Your Body and Mind During Pregnancy Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]