New beginners Hatha Yoga class with Fiona Hatley. This is a slow and easy to follow class with gentle poses. We will focus on breathing and body awareness with gentle stretching and movements. Welcome to my super calming environment where you can fully relax and recharge - my classes provide an opportunity to stretch, unwind, and [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced. ✨ Suitable for [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced. ✨ Suitable for [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced. ✨ Suitable for [...]
Join Kate Boot on Saturday 13th September 9.30am-12pm at The Mulberry Rooms, Abbotskerswell, for an in-person taster session for parents and carers of autistic, ADHD and otherwise neurodivergent children and young people (7-18 years). Whether you’re new to neurodivergent identities, unsure where to begin, or just looking for a space that gets it, this workshop offers [...]
Join Kate Boot on Saturday 13th September 1-3.30pm at The Mulberry Rooms, Abbotskerswell, for a short, gentle taster session for adults beginning to explore their autistic and/or ADHD identity. This small group workshop will introduce some of the themes explored in my longer course, "Looking After Your Authentic Self" due to launch there, later this year. Self-identification welcome, formal [...]
Join Dr Karen Stead-Dexter, Animal and Nature Connection Teacher and Practitioner, for this experiential workshop introducing the animistic world of energy healing. Dr Karen is an expert in how much our relationship with the ‘non-human’ world affects our well-being. Her fundamental principle is to co-work with Nature and animals, not using or exploiting them: constantly reminding [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced. ✨ Suitable for [...]
Step in Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals. Why not bring a friend or 2 and make it an evening out or come solo and make new friends! Over 2 [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]
Step in Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals. Why not bring a friend or 2 and make it an evening out or come solo and make new friends! Over 2 [...]
Chair Yoga with Alison in Abbotskerswell Looking for a gentle, supportive way to build strength, improve mobility, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners, older adults, or anyone recovering from injury—or simply for those who prefer [...]