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BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T110000
DTEND;TZID=UTC:20260408T120000
DTSTAMP:20260404T133949
CREATED:20260329T190416Z
LAST-MODIFIED:20260329T190416Z
UID:1123-1775646000-1775649600@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels-19/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T183000
DTEND;TZID=UTC:20260408T193000
DTSTAMP:20260404T133949
CREATED:20260329T190646Z
LAST-MODIFIED:20260329T190646Z
UID:1132-1775673000-1775676600@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-46/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T111500
DTEND;TZID=UTC:20260409T121500
DTSTAMP:20260404T133949
CREATED:20260329T190800Z
LAST-MODIFIED:20260329T190800Z
UID:1137-1775733300-1775736900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-16/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/555588753_1368803751914298_3728038750349065959_n-1-e1759753280599.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T181500
DTEND;TZID=UTC:20260413T191500
DTSTAMP:20260404T133949
CREATED:20260329T185757Z
LAST-MODIFIED:20260329T185757Z
UID:1108-1776104100-1776107700@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.15pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-15pm-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T111500
DTEND;TZID=UTC:20260416T121500
DTSTAMP:20260404T133949
CREATED:20260329T190818Z
LAST-MODIFIED:20260329T190818Z
UID:1136-1776338100-1776341700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-17/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/555588753_1368803751914298_3728038750349065959_n-1-e1759753280599.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T190000
DTEND;TZID=UTC:20260416T201500
DTSTAMP:20260404T133949
CREATED:20251216T152702Z
LAST-MODIFIED:20260403T193724Z
UID:961-1776366000-1776370500@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-6/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T074500
DTEND;TZID=UTC:20260420T210000
DTSTAMP:20260404T133949
CREATED:20260403T193322Z
LAST-MODIFIED:20260403T193322Z
UID:1155-1776671100-1776718800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T181500
DTEND;TZID=UTC:20260420T191500
DTSTAMP:20260404T133949
CREATED:20260329T185814Z
LAST-MODIFIED:20260329T185814Z
UID:1107-1776708900-1776712500@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.15pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-15pm-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T110000
DTEND;TZID=UTC:20260422T120000
DTSTAMP:20260404T133949
CREATED:20260329T190435Z
LAST-MODIFIED:20260329T190435Z
UID:1113-1776855600-1776859200@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels-20/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T183000
DTEND;TZID=UTC:20260422T193000
DTSTAMP:20260404T133949
CREATED:20260329T190129Z
LAST-MODIFIED:20260329T190129Z
UID:1121-1776882600-1776886200@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-45/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T111500
DTEND;TZID=UTC:20260423T121500
DTSTAMP:20260404T133949
CREATED:20260329T190838Z
LAST-MODIFIED:20260329T190838Z
UID:1135-1776942900-1776946500@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-18/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/555588753_1368803751914298_3728038750349065959_n-1-e1759753280599.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260424T100000
DTEND;TZID=UTC:20260424T111500
DTSTAMP:20260404T133949
CREATED:20260329T191527Z
LAST-MODIFIED:20260329T191527Z
UID:1148-1777024800-1777029300@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-13/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T074500
DTEND;TZID=UTC:20260427T210000
DTSTAMP:20260404T133949
CREATED:20260403T193410Z
LAST-MODIFIED:20260403T193410Z
UID:1165-1777275900-1777323600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T181500
DTEND;TZID=UTC:20260427T191500
DTSTAMP:20260404T133949
CREATED:20260329T185851Z
LAST-MODIFIED:20260329T190229Z
UID:1103-1777313700-1777317300@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.15pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-15pm-4/
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T111500
DTEND;TZID=UTC:20260430T121500
DTSTAMP:20260404T133949
CREATED:20260329T190855Z
LAST-MODIFIED:20260329T191059Z
UID:1134-1777547700-1777551300@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-19/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/555588753_1368803751914298_3728038750349065959_n-1-e1759753280599.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260501T100000
DTEND;TZID=UTC:20260501T111500
DTSTAMP:20260404T133949
CREATED:20260329T191612Z
LAST-MODIFIED:20260329T191612Z
UID:1147-1777629600-1777634100@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-14/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T074500
DTEND;TZID=UTC:20260504T210000
DTSTAMP:20260404T133949
CREATED:20260403T193427Z
LAST-MODIFIED:20260403T193427Z
UID:1164-1777880700-1777928400@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T181500
DTEND;TZID=UTC:20260504T191500
DTSTAMP:20260404T133949
CREATED:20260329T185926Z
LAST-MODIFIED:20260329T190244Z
UID:1102-1777918500-1777922100@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.15pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-15pm-5/
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T110000
DTEND;TZID=UTC:20260506T120000
DTSTAMP:20260404T133949
CREATED:20260329T190525Z
LAST-MODIFIED:20260329T190525Z
UID:1126-1778065200-1778068800@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels-22/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T100000
DTEND;TZID=UTC:20260508T111500
DTSTAMP:20260404T133949
CREATED:20260329T191635Z
LAST-MODIFIED:20260329T191635Z
UID:1146-1778234400-1778238900@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-15/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T074500
DTEND;TZID=UTC:20260511T210000
DTSTAMP:20260404T133949
CREATED:20260403T193441Z
LAST-MODIFIED:20260403T193441Z
UID:1163-1778485500-1778533200@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-4/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260515T100000
DTEND;TZID=UTC:20260515T111500
DTSTAMP:20260404T133949
CREATED:20260329T191701Z
LAST-MODIFIED:20260329T191701Z
UID:1145-1778839200-1778843700@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-16/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T074500
DTEND;TZID=UTC:20260518T210000
DTSTAMP:20260404T133949
CREATED:20260403T193454Z
LAST-MODIFIED:20260403T193454Z
UID:1162-1779090300-1779138000@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-5/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T100000
DTEND;TZID=UTC:20260522T111500
DTSTAMP:20260404T133949
CREATED:20260329T191725Z
LAST-MODIFIED:20260329T191725Z
UID:1144-1779444000-1779448500@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-17/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T074500
DTEND;TZID=UTC:20260525T210000
DTSTAMP:20260404T133949
CREATED:20260403T193510Z
LAST-MODIFIED:20260403T193510Z
UID:1161-1779695100-1779742800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation)\, with a bit of time for tea and chat afterwards too. \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-6/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T110000
DTEND;TZID=UTC:20260527T120000
DTSTAMP:20260404T133949
CREATED:20260329T190506Z
LAST-MODIFIED:20260329T190506Z
UID:1127-1779879600-1779883200@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels-21/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T100000
DTEND;TZID=UTC:20260606T133000
DTSTAMP:20260404T133949
CREATED:20250810T200835Z
LAST-MODIFIED:20260326T151700Z
UID:765-1780740000-1780752600@www.themulberryrooms.com
SUMMARY:The Art of At-Home Massage with Polly & Francesca
DESCRIPTION:Massage therapists and teachers\, Polly Chadwick and Francesca Bourne\, have created a very special workshop Massage Workshop for Couples & Friends taking place on Saturday 14th March 2026. \n\nWhether you’re dealing with tight shoulders\, an achy back from long hours at the desk\, or simply craving a deeper sense of relaxation and connection — this workshop is for you. With over 30 years of experience in the holistic world\, Polly and Francesca have brought their massage skills and knowledge together to create this exciting event. A highly informative course to give you and your partner/friend the massage skills to use on each other to help relieve everyday muscular aches and pains.\n\n👐 What to Expect: Join them for a 3.5 hour hands-on workshop where you’ll learn simple but effective massage techniques you can use at home to ease tension\, support well-being\, and care for one another in a meaningful way. \n  \n👫 Perfect for: Couples\, friends\, or family members who want to deepen their connection while learning valuable skills to support each other’s physical and emotional health. \n\n💆‍♀️ You’ll learn how to:\n\nRelieve everyday aches and pains\nSoothe tight neck and shoulders\, and tired backs\nPromote relaxation and general wellness\nUse intuitive touch with confidence and care\nDifferent massage techniques and stretches\nHow to use in a home setting\n\n\nNo experience needed — just bring a partner and a willingness to learn.\n\n📅 Saturday June 6th 2026\n⏰ 3.5 hour workshop 10am to 1.30pm\n📍 The Mulberry Rooms Studio\, Abbottskerswell\n🎟️ Limited spaces available – 3 couples maximum.\n\nThis is self-care with heart — and it’s even better when you do it together 💛
URL:https://www.themulberryrooms.com/event/the-art-of-at-home-massage-with-polly/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/08/1804c9c78f62a75722f8f60f8b2432c7-e1765898705837.jpg
ORGANIZER;CN="TheMulberryRooms":MAILTO:info@themulberryrooms.com
END:VEVENT
END:VCALENDAR