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X-ORIGINAL-URL:https://www.themulberryrooms.com
X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T074500
DTEND;TZID=UTC:20260914T210000
DTSTAMP:20260908T140046Z
CREATED:20260403T193454Z
LAST-MODIFIED:20260908T140046Z
UID:1162-1789371900-1789419600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-5/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T190000
DTEND;TZID=UTC:20260917T201500
DTSTAMP:20260428T095848Z
CREATED:20260428T095848Z
LAST-MODIFIED:20260428T095848Z
UID:1194-1789671600-1789676100@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-13/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T074500
DTEND;TZID=UTC:20260921T210000
DTSTAMP:20260908T144649Z
CREATED:20260908T144649Z
LAST-MODIFIED:20260908T144649Z
UID:1332-1789976700-1790024400@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-7/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T104500
DTEND;TZID=UTC:20260923T114500
DTSTAMP:20260921T094951Z
CREATED:20260921T094619Z
LAST-MODIFIED:20260921T094951Z
UID:1343-1790160300-1790163900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-20/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T100000
DTEND;TZID=UTC:20260927T130000
DTSTAMP:20260924T111147Z
CREATED:20260908T135556Z
LAST-MODIFIED:20260924T111147Z
UID:1323-1790503200-1790514000@www.themulberryrooms.com
SUMMARY:Pregnancy & Birth Preparation Workshop with Alison & Polly (sold out)
DESCRIPTION:*SOLD OUT\nPregnancy & Birth Preparation Workshop with Alison & Polly\nPrepare for birth with confidence\, calm\, and clarity in our deeply nurturing 3-hour pregnancy and birth preparation workshop. Thoughtfully designed and led by experienced facilitators Alison & Polly\, this immersive session blends movement\, education\, and relaxation to support you both physically and emotionally as you approach your baby’s arrival. \nWhether you’re a first-time parent or looking to reconnect with a more empowered birth experience\, this workshop offers practical tools\, personalised guidance\, and a supportive environment to help you feel informed\, prepared\, and in control of your journey. \nWhat to Expect\nOur workshop weaves together a range of holistic practices and evidence-based techniques to create a balanced and enriching experience: \nPregnancy Yoga\nGentle\, safe\, and supportive movement to ease common pregnancy discomforts\, improve flexibility\, and encourage optimal positioning for birth. \nHypnobirthing Techniques\nLearn powerful breathing\, visualisation\, and mindset tools to reduce fear and promote a calm\, positive birth experience. \nPersonalised Birth Journey Crafting\nGain clarity on your preferences and options as you create a birth plan tailored to your values\, needs\, and circumstances. \nDeep Relaxation & Guided Meditation\nTake time to rest\, reset\, and connect with your baby through calming\, guided practices designed to reduce stress and enhance wellbeing. \nTake-Home Support Tools\nLeave with practical resources\, techniques\, and guidance you can return to throughout your pregnancy and into labour. \nBenefits of Attending\n\nFeel more confident and informed about your birth choices\nLearn techniques to manage pain and reduce anxiety\nBuild a deeper connection with your body and baby\nCreate a personalised and flexible birth plan\nAccess ongoing tools for relaxation and preparation at home\n\nWho Is This Workshop For?\nThis workshop is suitable for pregnant individuals at any stage\, though it is especially beneficial from the second trimester onwards. Birth partners are warmly welcomed and encouraged to attend\, so they can feel equally prepared and involved in the journey. \n\n\n\nWhy Choose Alison & Polly?\nWith a compassionate and personalised approach\, we combine our expertise in yoga\, hypnobirthing\, and birth education to create a safe\, inclusive\, and empowering space. Our intention is to help you move into birth feeling supported\, informed\, and deeply connected to your own intuition. \nLearn more about Alison – Phoenix Body and Mind Therapy\nLearn more about Polly – Hypnobirthing & Baby Classes in South Devon \n\n\n\nWorkshop Details\n\nDuration: 3 hours\nFormat: In-person group session\nLocation: The Mulberry Rooms\, Abbotskerswell\nWhat to Bring: Comfortable clothing\, water\, and anything that helps you relax\n\n\n\n\nBook Your Place\nSpaces are intentionally kept small to ensure a personalised experience. We recommend booking early to secure your place. \nStep into your birth journey feeling calm\, confident\, and supported.
URL:https://www.themulberryrooms.com/event/pregnancy-birth-preparation-workshop-with-alison-polly-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T074500
DTEND;TZID=UTC:20260929T210000
DTSTAMP:20260908T144717Z
CREATED:20260908T144717Z
LAST-MODIFIED:20260908T144717Z
UID:1331-1790581500-1790715600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-8/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T104500
DTEND;TZID=UTC:20260930T114500
DTSTAMP:20260921T094804Z
CREATED:20260921T094644Z
LAST-MODIFIED:20260921T094804Z
UID:1345-1790765100-1790768700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-21/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
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