The Mulberry Rooms

Pregnancy Yoga with Alison Brackelaere
2025-08-20 18:30 - 19:30, 2025-08-13 18:30 - 19:30, 2025-08-06 18:30 - 19:30, 2025-07-30 18:30 - 19:30, 2025-07-02 18:30 - 19:30, 2025-06-25 18:30 - 19:30, 2025-06-11 18:30 - 19:30 UTC | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Nurture Your Body and Mind During Pregnancy
Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation.
Each class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session, leaving you refreshed and calm.
Benefits of Pregnancy Yoga:

Alleviate common aches and pains of pregnancy
Reduce stress and anxiety
Master breathing techniques to support labor and daily relaxation
Improve sleep quality
Prepare your body for childbirth
Connect with other expecting mums

Join our supportive and nurturing environment to feel empowered and cared for during this transformative time.
For inquiries or bookings, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/
£7.50 per class
£33.50 for 5 classes

Balance Pilates with Katie Fosdike 6.30pm
2025-07-28 18:30 - 19:30, 2025-07-21 18:30 - 19:30, 2025-07-14 18:30 - 19:30, 2025-07-07 18:30 - 19:30, 2025-06-30 18:30 - 19:30, 2025-06-23 18:30 - 19:30, 2025-06-16 18:30 - 19:30, 2025-06-09 18:30 - 19:30 | Devon
I am Katie and I’m really excited to welcome you to Balance Pilates.
The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution.
Now my Pilates practise is driven out of love! My back pain is gone but so much more than that, I feel strong, centred, and connected to a form of exercise and movement that I know has the power to help so many. The power to heal pain, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world.
Join me on the mat to feel better, get stronger and most importantly breathe.
All abilities welcome/ weekly on-going class

Balance Pilates with Katie Fosdike 9.30am
2025-07-28 09:30 - 10:30, 2025-07-21 09:30 - 10:30, 2025-07-14 09:30 - 10:30, 2025-07-07 09:30 - 10:30, 2025-06-30 09:30 - 10:30, 2025-06-23 09:30 - 10:30, 2025-06-16 09:30 - 10:30, 2025-06-09 09:30 - 10:30 | Devon

Sound Bath evening
2025-07-24 19:00 - 20:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of crystal bowls, chimes, and gongs. With twinkling lights, calming essential oils, and a welcoming space, you’ll leave feeling lighter and more balanced.
✨ Suitable for all levels of experience
✨ Bring a blanket and a cushion for extra comfort
Come as you are – you’re so welcome here.

About Sukha Sound Sanctuary
Hey, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed, heart-led guide, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls, gongs, and chimes with warm, twinkling lights and grounding essential oil scents.
I create safe, welcoming spaces for you to slow down, reconnect, and find a little peace in the chaos. Whether you’re looking for a group session, a private 1:1 sound bath, or a bespoke gathering, I’m here to support your journey to balance and inner calm.
With love,
Michele x

Baby Massage with Polly Chadwick
2025-07-18 10:00 - 11:15 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts Friday July 18th: 10am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW

Reiki Sharing workshop with Stella Grace
2025-07-04 10:00 - 12:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
This 1 day workshop is for Reiki practitioners, all levels and stages of experience.
A great opportunity to come together to meet and share, and learn, practice and receive Reiki, as well as network with other practitioners. Hosted and led by Stella Grace from www.stellagrace.me, the course will run from 10am to 12pm.
Reiki Share supports best practice within professional guidelines, whether you are just starting out, starting back after time away or are practicing regularly.

To book your place see link below or call Stella on 074003 306 636

Sound Bath evening
2025-06-26 19:00 - 20:00 | Devon

Reiki Level 1 Training with Stella Grace
2025-06-26 10:00 - 2025-06-27 13:30 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
A 2 day training course with Stella Grace – Reiki Therapy Torbay | In Person & Online Reiki Training (stellagrace.me)
The first step of Reiki training is to focus initially on ourselves, to self-heal, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training, you will learn how to share this ancient healing technique as a hands-on therapy, both for self-treatment and for treating others, such as friends, family, and pets. You will receive four attunements at Level I.
Each attunement is a process of initiating and opening you to the vibration of Reiki energy (Universal Life Force energy). This is taught as it was when originally passed through the lineage of Masters to Students, originally from Mikao Usui, Reiki’s Founder, in Japan in the early 19th century. With each attunement, the level of vibration in energy is raised to enable the student to embrace a higher and wider channel of Reiki (Universal Life Force) energy. Each attunement realigns you a step further with the natural functions of your own physical, mental, emotional, and spiritual states.
This two-day course is both the foundation of the ongoing Reiki journey and a holistic tool in it’s own right. As well as learning how to provide Reiki for others, self-heal, and attain the 4 attunements, it is also a course for profound spiritual development in itself. Traditionally, the external focus of Level I teaches how to heal on a physical level, yet internally the focus is about how to become a clear channel. It teaches students to allow healing and flow to take place without one’s conscious mind interfering in the therapeutic process. It is a platform for a profound depth of learning, as well as the initial step prior to Reiki Level II (Practitioner) and Reiki Level III (Master Teacher) for those interested in continuing their Reiki journey.
A course manual and certificate is provided.
Testimonials:
I just completed my Level 1 Reiki Training with Stella and can 100% recommend!! She explains and teaches everything in a friendly and approachable way which made learning and training on the course stress free and really enjoyable. The course manual she provides is also incredibly helpful! As someone who can be quite anxious Stella made me feel so relaxed and at ease so would say to anyone who is worried or feels the same sometimes to go for it and train with her! Daisy Butcher

To book see link or call Stella on 074003 306 636

Yoga (Hatha)
2025-06-13 19:00 - 20:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
New beginners Hatha Yoga class with Fiona Hatley.
This is a slow and easy to follow class with gentle poses. We will focus on breathing and body awareness with gentle stretching and movements.
Welcome to my super calming environment where you can fully relax and recharge – my classes provide an opportunity to stretch, unwind, and release tension, providing a good counterpoint to both busy lifestyles and cardio workouts.
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