The Mulberry Rooms

Balance Pilates with Katie Fosdike 9.30am
2025-02-17 09:30 - 10:30, 2025-02-24 09:30 - 10:30, 2025-06-02 09:30 - 10:30, 2025-06-09 09:30 - 10:30 UTC
I am Katie and I’m really excited to welcome you to Balance Pilates.
The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help, I finally listened to those who told me Pilates was the solution.
Now my Pilates practise is driven out of love! My back pain is gone but so much more than that, I feel strong, centred, and connected to a form of exercise and movement that I know has the power to help so many. The power to heal pain, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world.
Join me on the mat to feel better, get stronger and most importantly breathe.
All abilities welcome/ weekly on-going class

Balance Pilates with Katie Fosdike 6.30pm
2025-02-17 18:30 - 19:30, 2025-02-24 18:30 - 19:30, 2025-03-24 18:30 - 19:30, 2025-04-07 18:30 - 19:30, 2025-04-14 18:30 - 19:30, 2025-04-28 18:30 - 19:30, 2025-06-02 18:30 - 19:30, 2025-06-09 18:30 - 19:30

Pregnancy Yoga with Alison Brackelaere
2025-02-19 18:30 - 19:30, 2025-02-26 18:30 - 19:30, 2025-03-19 18:30 - 19:30, 2025-03-26 18:30 - 19:30, 2025-04-02 18:30 - 19:30, 2025-04-09 18:30 - 19:30, 2025-04-16 18:30 - 19:30, 2025-04-23 18:30 - 19:30 and 4 more dates | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Nurture Your Body and Mind During Pregnancy
Welcome to my Pregnancy Yoga classes, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy, focusing on connection, preparation, and relaxation.
Each class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session, leaving you refreshed and calm.
Benefits of Pregnancy Yoga:

Alleviate common aches and pains of pregnancy
Reduce stress and anxiety
Master breathing techniques to support labor and daily relaxation
Improve sleep quality
Prepare your body for childbirth
Connect with other expecting mums

Join our supportive and nurturing environment to feel empowered and cared for during this transformative time.
For inquiries or bookings, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/
£7.50 per class
£33.50 for 5 classes

Indian Head Massage 1 Day Course with Lynne Akers
2025-03-02 10:00 - 16:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Indian Head Massage Certificate

Gain the skills, experience and qualification needed to practice Indian head massage professionally.
Indian Head massage draws from the Ayurvedic system of healing and has been used in India for over 1,000 years. It has evolved further in the West. It is typically given as a seated treatment lasting 20 to 40 minutes.
This is a wonderful therapy to use anywhere as it only needs an ordinary chair and no undressing. It is perfect for the workplace, festivals, residential homes etc.
This course is taught under the instruction of Principle Tutor, Lynne Akers from Earth Angels Holistic Training.
The programme includes:
Massage techniques for the upper back, neck, arms, head, scalp and face
Specific techniques aid deep relaxation, reduce stress and aim to restore physical and psychological balance.
Certification
Nationally Accredited Qualification
CPD points

This course is perfect for you if you…
– are a massage practitioner, complementary therapist or a professional in a related field such as yoga, Pilates and dance. and are looking for substantial professional development in the remedial and sports massage field.
– have a personal interest in massage and physical health who are looking for a new career, skills, likeminded people, personal growth and fun!
– Hold a recognised qualification in Anatomy & Physiology, equivalent to Level 3.
Course Fee
The total fee is £130; consisting of a £30 non returnable deposit once accepted onto the course, then an additional £100 paid before the course starts.
Course Fees include:
All tuition fees
All teaching materials
On-going student support and supervision throughout the course duration

Baby Massage with Polly Chadwick
2025-03-12 10:00 - 11:15 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts March 14th at 10.00am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW

Baby Massage with Polly Chadwick
2025-03-19 10:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts March 19th at 10.00am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW

Baby Massage with Polly Chadwick
2025-03-26 10:00 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts March 26th at 10.00am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW

Baby Massage with Polly Chadwick
2025-03-12 10:00 - 11:15 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts April 2nd at 10.00am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW

Baby Massage with Polly Chadwick
2025-04-09 10:00 - 11:15 | The Mulberry Rooms Studio, Unit 11, The Old Cider Works, Abbotskerswell, Devon, TQ12 5NF, United Kingdom
Baby Massage 5 session course in South Devon
Starts April 9th at 10.00am to 11.15am
My 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week.
You will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind, constipation, teething pains, and also aid better sleep. I teach the IAIM programme.
What better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep, a take home booklet with all the massage instructions, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on, and tea and cake always provided x
Pram space available at the venue & free parking.
Upon booking you will receive a confirmation email & further course details.
Venue: The Mulberry Rooms, Unit 11, The Old Cider Works, Abbotskerswell, South Devon TQ12
Find out more here
BOOK NOW
