Mum and Baby Yoga (All Levels)
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Massage therapists and teachers, Polly Chadwick and Francesca Bourne, have created a very special workshop Massage Workshop for Couples & Friends taking place on Saturday 14th March 2026. Whether you’re [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]
Join me, Alison for this safe and supportive space for you and your little one Becoming a mum is beautiful, but it can also leave you feeling disconnected from your [...]
Take a moment to pause, rest, and reconnect. Our cosy, heart-led sound bath is an opportunity to let go, sink into deep relaxation, and bathe in the healing vibrations of [...]
I am Katie and I’m really excited to welcome you to Balance Pilates. The start of my Pilates journey was driven through need. After suffering debilitating sciatica for over 8 [...]