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X-ORIGINAL-URL:https://www.themulberryrooms.com
X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T074500
DTEND;TZID=UTC:20260929T210000
DTSTAMP:20260908T144717Z
CREATED:20260908T144717Z
LAST-MODIFIED:20260908T144717Z
UID:1331-1790581500-1790715600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-8/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T104500
DTEND;TZID=UTC:20260930T114500
DTSTAMP:20260921T094804Z
CREATED:20260921T094644Z
LAST-MODIFIED:20260921T094804Z
UID:1345-1790765100-1790768700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-21/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T074500
DTEND;TZID=UTC:20261005T210000
DTSTAMP:20260908T144739Z
CREATED:20260908T144739Z
LAST-MODIFIED:20260908T144739Z
UID:1330-1791186300-1791234000@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-9/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T104500
DTEND;TZID=UTC:20261007T114500
DTSTAMP:20260921T094903Z
CREATED:20260921T094903Z
LAST-MODIFIED:20260921T094903Z
UID:1342-1791369900-1791373500@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-22/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T180000
DTEND;TZID=UTC:20261008T200000
DTSTAMP:20260908T135934Z
CREATED:20260908T135934Z
LAST-MODIFIED:20260908T135934Z
UID:1325-1791482400-1791489600@www.themulberryrooms.com
SUMMARY:Autumn Wreath Making workshop
DESCRIPTION:Get into Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals.  \nWhy not bring a friend or 2 and make it an evening out or come solo and make new friends!  \nOver 2 hours Eloise will guide and help you to create a stunning wreath using many different dried flowers\, leaves and foliage for you to take home and adorn your door or wall with. No experience necessary. \nRefreshments will be served.
URL:https://www.themulberryrooms.com/event/autumn-wreath-making-workshop-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/webp:https://www.themulberryrooms.com/wp-content/uploads/2026/09/24-inch-Fall-Wreath-Full-Handcrafted-Autumn-Front-Door-Wreath_4ade2337-3aac-4730-a894-bc7c40a0a08c.ed0ea46f553b44d64a9247d929954e7c.webp
ORGANIZER;CN="Ipplepetals":MAILTO:ipplepetals@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T074500
DTEND;TZID=UTC:20261012T210000
DTSTAMP:20260908T144758Z
CREATED:20260908T144758Z
LAST-MODIFIED:20260908T144758Z
UID:1329-1791791100-1791838800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-10/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T074500
DTEND;TZID=UTC:20261012T210000
DTSTAMP:20260908T144816Z
CREATED:20260908T144816Z
LAST-MODIFIED:20260908T144816Z
UID:1328-1791791100-1791838800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-11/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T094500
DTEND;TZID=UTC:20261012T104500
DTSTAMP:20261001T205708Z
CREATED:20261001T205708Z
LAST-MODIFIED:20261001T205708Z
UID:1377-1791798300-1791801900@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T104500
DTEND;TZID=UTC:20261014T114500
DTSTAMP:20260921T095116Z
CREATED:20260921T095053Z
LAST-MODIFIED:20260921T095116Z
UID:1351-1791974700-1791978300@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-23/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T173000
DTEND;TZID=UTC:20261016T183000
DTSTAMP:20261001T210406Z
CREATED:20261001T210406Z
LAST-MODIFIED:20261001T210406Z
UID:1397-1792171800-1792175400@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-9/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T094500
DTEND;TZID=UTC:20261019T104500
DTSTAMP:20261001T205807Z
CREATED:20261001T205807Z
LAST-MODIFIED:20261001T205807Z
UID:1382-1792403100-1792406700@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T104500
DTEND;TZID=UTC:20261021T114500
DTSTAMP:20260921T095140Z
CREATED:20260921T095140Z
LAST-MODIFIED:20260921T095140Z
UID:1350-1792579500-1792583100@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison\n\n 
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-24/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T173000
DTEND;TZID=UTC:20261023T183000
DTSTAMP:20261001T210436Z
CREATED:20261001T210436Z
LAST-MODIFIED:20261001T210436Z
UID:1396-1792776600-1792780200@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-10/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T094500
DTEND;TZID=UTC:20261026T104500
DTSTAMP:20261001T205833Z
CREATED:20261001T205833Z
LAST-MODIFIED:20261001T205833Z
UID:1386-1793007900-1793011500@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T104500
DTEND;TZID=UTC:20261028T114500
DTSTAMP:20260921T095240Z
CREATED:20260921T095240Z
LAST-MODIFIED:20260921T095240Z
UID:1349-1793184300-1793187900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison\n\n 
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-25/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T173000
DTEND;TZID=UTC:20261030T183000
DTSTAMP:20261001T210512Z
CREATED:20261001T210512Z
LAST-MODIFIED:20261001T210512Z
UID:1400-1793381400-1793385000@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-11/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T094500
DTEND;TZID=UTC:20261102T104500
DTSTAMP:20261001T205917Z
CREATED:20261001T205917Z
LAST-MODIFIED:20261001T205917Z
UID:1389-1793612700-1793616300@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T173000
DTEND;TZID=UTC:20261106T183000
DTSTAMP:20261001T210631Z
CREATED:20261001T210027Z
LAST-MODIFIED:20261001T210631Z
UID:1381-1793986200-1793989800@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-8/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T173000
DTEND;TZID=UTC:20261106T183000
DTSTAMP:20261001T210545Z
CREATED:20261001T210545Z
LAST-MODIFIED:20261001T210545Z
UID:1395-1793986200-1793989800@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-12/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T094500
DTEND;TZID=UTC:20261109T104500
DTSTAMP:20261001T205934Z
CREATED:20261001T205934Z
LAST-MODIFIED:20261001T205934Z
UID:1388-1794217500-1794221100@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T120000
DTEND;TZID=UTC:20261109T140000
DTSTAMP:20261008T061947Z
CREATED:20261008T061947Z
LAST-MODIFIED:20261008T061947Z
UID:1418-1794225600-1794232800@www.themulberryrooms.com
SUMMARY:Matrescence Workshop The Fourth Trimester
DESCRIPTION:Join us\, Polly and Julie\, in this thought provoking workshop for mothers negotiating the emotional reality of early motherhood. \nDate: November 9th at 12pm to 2pm\nVenue: www.themulberryrooms.com – Abbotskerswell near Newton Abbot \nOver 2 hours we will offer a supportive and inclusive space for you to relax and have the space to focus on this new period in your life you have entered. This supportive group will help you feel less alone in the fourth trimester. \n\nGently normalise matrescence\, explore shame\, and challenge unrealistic expectations.\nRebuild self-trust and confidence\, with simple\, practical tools you can use right away.\n\nYou will leave with: \n\nMore clarity on your body and mind\, words for unspoken experiences and practical tools for boundaries\, comparison and self-trust\nplus a FREE copy of ‘The Things We Talk About in Therapy’\, a practical self-help book written by Julie Lee.\n\nJulie Lee\, accredited therapist visit her website here \nPolly Chadwick\, maternity specialist\, owner of BumpBirthBabyuk and The Mulberry Rooms
URL:https://www.themulberryrooms.com/event/matrescence-workshop-the-fourth-trimester/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/10/Matresence-Workshop-4th-Trimester-e1775679071760-768x434-1.png
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T173000
DTEND;TZID=UTC:20261113T183000
DTSTAMP:20261001T210715Z
CREATED:20261001T210715Z
LAST-MODIFIED:20261001T210715Z
UID:1404-1794591000-1794594600@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-13/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T100000
DTEND;TZID=UTC:20261115T130000
DTSTAMP:20260924T111221Z
CREATED:20260924T111221Z
LAST-MODIFIED:20260924T111221Z
UID:1356-1794736800-1794747600@www.themulberryrooms.com
SUMMARY:Pregnancy & Birth Preparation Workshop with Alison & Polly
DESCRIPTION:Pregnancy & Birth Preparation Workshop with Alison & Polly\nPrepare for birth with confidence\, calm\, and clarity in our deeply nurturing 3-hour pregnancy and birth preparation workshop. Thoughtfully designed and led by experienced facilitators Alison & Polly\, this immersive session blends movement\, education\, and relaxation to support you both physically and emotionally as you approach your baby’s arrival. \nWhether you’re a first-time parent or looking to reconnect with a more empowered birth experience\, this workshop offers practical tools\, personalised guidance\, and a supportive environment to help you feel informed\, prepared\, and in control of your journey. \nWhat to Expect\nOur workshop weaves together a range of holistic practices and evidence-based techniques to create a balanced and enriching experience: \nPregnancy Yoga\nGentle\, safe\, and supportive movement to ease common pregnancy discomforts\, improve flexibility\, and encourage optimal positioning for birth. \nHypnobirthing Techniques\nLearn powerful breathing\, visualisation\, and mindset tools to reduce fear and promote a calm\, positive birth experience. \nPersonalised Birth Journey Crafting\nGain clarity on your preferences and options as you create a birth plan tailored to your values\, needs\, and circumstances. \nDeep Relaxation & Guided Meditation\nTake time to rest\, reset\, and connect with your baby through calming\, guided practices designed to reduce stress and enhance wellbeing. \nTake-Home Support Tools\nLeave with practical resources\, techniques\, and guidance you can return to throughout your pregnancy and into labour. \nBenefits of Attending\n\nFeel more confident and informed about your birth choices\nLearn techniques to manage pain and reduce anxiety\nBuild a deeper connection with your body and baby\nCreate a personalised and flexible birth plan\nAccess ongoing tools for relaxation and preparation at home\n\nWho Is This Workshop For?\nThis workshop is suitable for pregnant individuals at any stage\, though it is especially beneficial from the second trimester onwards. Birth partners are warmly welcomed and encouraged to attend\, so they can feel equally prepared and involved in the journey. \n\n\n\nWhy Choose Alison & Polly?\nWith a compassionate and personalised approach\, we combine our expertise in yoga\, hypnobirthing\, and birth education to create a safe\, inclusive\, and empowering space. Our intention is to help you move into birth feeling supported\, informed\, and deeply connected to your own intuition. \nLearn more about Alison – Phoenix Body and Mind Therapy\nLearn more about Polly – Hypnobirthing & Baby Classes in South Devon \n\n\n\nWorkshop Details\n\nDuration: 3 hours\nFormat: In-person group session\nLocation: The Mulberry Rooms\, Abbotskerswell\nWhat to Bring: Comfortable clothing\, water\, and anything that helps you relax\n\n\n\n\nBook Your Place\nSpaces are intentionally kept small to ensure a personalised experience. We recommend booking early to secure your place. \nStep into your birth journey feeling calm\, confident\, and supported.
URL:https://www.themulberryrooms.com/event/pregnancy-birth-preparation-workshop-with-alison-polly-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261116T094500
DTEND;TZID=UTC:20261116T104500
DTSTAMP:20261001T205951Z
CREATED:20261001T205951Z
LAST-MODIFIED:20261001T205951Z
UID:1385-1794822300-1794825900@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T173000
DTEND;TZID=UTC:20261120T183000
DTSTAMP:20261001T210740Z
CREATED:20261001T210740Z
LAST-MODIFIED:20261001T210740Z
UID:1406-1795195800-1795199400@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-14/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261123T094500
DTEND;TZID=UTC:20261123T104500
DTSTAMP:20261001T210011Z
CREATED:20261001T210011Z
LAST-MODIFIED:20261001T210011Z
UID:1384-1795427100-1795430700@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-7/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261126T180000
DTEND;TZID=UTC:20261126T200000
DTSTAMP:20261006T190519Z
CREATED:20251006T122019Z
LAST-MODIFIED:20261006T190519Z
UID:855-1795716000-1795723200@www.themulberryrooms.com
SUMMARY:Christmas Wreath Making workshop
DESCRIPTION:Get into the festive spirit with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals.  \nWhy not bring a friend or 2 and make it an evening out or come solo and make new friends!  \nOver 2 hours Eloise will guide and help you to create a stunning wreath using many different dried flowers\, leaves and foliage for you to take home and adorn your door or wall with. No experience necessary. \nRefreshments will be served.
URL:https://www.themulberryrooms.com/event/christmas-wreath-making-workshop/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/ab828ddfa714419834fa79fd242cb003.jpg
ORGANIZER;CN="Ipplepetals":MAILTO:ipplepetals@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T173000
DTEND;TZID=UTC:20261127T183000
DTSTAMP:20261001T210759Z
CREATED:20261001T210759Z
LAST-MODIFIED:20261001T210759Z
UID:1403-1795800600-1795804200@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-15/
CATEGORIES:Yoga
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