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BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T183000
DTEND;TZID=UTC:20251112T193000
DTSTAMP:20260505T050743
CREATED:20251006T121307Z
LAST-MODIFIED:20251006T121307Z
UID:833-1762972200-1762975800@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-32/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T130000
DTEND;TZID=UTC:20251112T140000
DTSTAMP:20260505T050743
CREATED:20251103T185805Z
LAST-MODIFIED:20251103T185943Z
UID:927-1762952400-1762956000@www.themulberryrooms.com
SUMMARY:Somatic Yoga Class
DESCRIPTION:Join me\, Carol Yates\, for a gentle\, deeply mindful practice designed to help you release tension\, reconnect with your body\, and move with ease. \n🧘‍♀️ What to Expect:\n* Slow\, intentional movements\n* Breath-centered awareness\n* Nervous system regulation and deep relaxation\n* A welcoming space for all levels \nWhen: Wednesday\nTime: 1pm\nWhere: The Mulberry Rooms studio\, Abbotskerswell\nInstructor: Carol Yates \nThis class is perfect if you’re looking to unwind midweek and cultivate presence through embodied movement. \nWhat is Somayoga? \nSomayoga refers to Somatics and yoga . Carol combines the breathing\, and exercises from the Integrative Yoga Therapy training she learnt to fit in with the Somatic movement therapies she now offers on a 1/1 basis. It is a perfect fit! \nOn the one hand Somatics teaches the body to open up by releasing tension consciously and on the other hand yoga has the rich history of how the body can be taught to open up through postures and breath work.\nMove slowly. Feel deeply. Reconnect fully. \nReserve your spot today — we can’t wait to move with you! 💚
URL:https://www.themulberryrooms.com/event/somatic-yoga-class/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Somatic-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T110000
DTEND;TZID=UTC:20251112T120000
DTSTAMP:20260505T050743
CREATED:20251102T201333Z
LAST-MODIFIED:20251102T201455Z
UID:889-1762945200-1762948800@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T180000
DTEND;TZID=UTC:20251111T203000
DTSTAMP:20260505T050743
CREATED:20250711T200342Z
LAST-MODIFIED:20251006T121525Z
UID:705-1762884000-1762893000@www.themulberryrooms.com
SUMMARY:Hypnobirthing course November
DESCRIPTION:Hypnobirthing is a natural approach to safe\, relaxed and comfortable birthing\, no matter which path it takes. \nMy course is suitable for all types of birth whether you are planning to have your baby in hospital\, a birthing centre or at home. \nYou will be taught by me\, Polly\, at my wellness venue in Abbotskerwell\, near Newton Abbot. I have over 15 years experience teaching Hypnobirthing\, and am a certified Hypnobirthing teacher with the Wise Hippo Hypnobirthing Programme. I have personally used the techniques to peacefully and positivity birth my own daughter\, and i incorporate my own personal experiences of how to have create a calm and relaxed birth no matter what happens on the day\, and how to feel confident and in control\, whilst teaching the theory of Hypnobirthing. \nMy aim is to teach parents how to feel confident and who trust themselves and by using their natural instincts\, make choices that are right for themselves and their families. \nIt can feel like a huge decision choosing to do Hypnobirthing to prepare for your birth. Please feel free to call Polly on 07790 007263 if you’d like to find out more about the course and whether it’s the right choice for you and your birth. \nCourse details\nNovember\nTues 11\, 18\, 25 & Sat 28\n6pm to 8.30pm & 28 10am to 12.30pm\nFace to face 4 x 2.5 hour classes \nThe course is recommended from 20 weeks onwards. \nFace to Face group classes\nCouples together over 4 sessions \n\nThe course fee includes 10 hours of personalised training\, 5 x MP’s\, a comprehensive Hypnobirthing booklet with additional reading and resources. Log in to The Wise Hippo Parents to be website which has a library of supportive information to download.\nThe classes are for mum and birth companion.\nCurrently courses run over 4 dates\nRefreshments are provided\nComplimentary 30 minute pregnancy massage (can be booked on any date after course booking is received)\nGorgeous goody bag\nFee £200.00 per couple\n\nPrivate Classes\n1-2-1 private classes are available\, please contact me for more details and prices. \nSince relaxation and focus are required\, children are not permitted to attend the classes.  If you are 37+ weeks please ask about the intensive 1-day class.  \nBOOK YOUR PLACE HERE
URL:https://www.themulberryrooms.com/event/hypnobirthing-course-october/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T183000
DTEND;TZID=UTC:20251110T193000
DTSTAMP:20260505T050743
CREATED:20251102T202109Z
LAST-MODIFIED:20251102T202109Z
UID:911-1762799400-1762803000@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.30pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-30pm-19/
LOCATION:Devon
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T093000
DTEND;TZID=UTC:20251110T103000
DTSTAMP:20260505T050743
CREATED:20251102T202300Z
LAST-MODIFIED:20251102T202300Z
UID:920-1762767000-1762770600@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 9.30am
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-9-30am-15/
LOCATION:Devon
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251106T193000
DTEND;TZID=UTC:20251106T210000
DTSTAMP:20260505T050743
CREATED:20251015T194244Z
LAST-MODIFIED:20251015T194244Z
UID:872-1762457400-1762462800@www.themulberryrooms.com
SUMMARY:Archetypal Awakening Series workshop
DESCRIPTION:Join me\, Andy Brine\, on this six-week workshop series as we explore your spiritual journey and pathway to awakening\, as you shift from self to soul. Within this workshop\, we will journey into your Soul Pathway and the 12 archetypes that shape the way you live. By exploring these archetypes\, you will gain deeper insight into your inner world and uncover the tools needed to support your ascension as you awaken your soul from within. \nThrough this exploration\, you will discover the archetypes you naturally express in the world and learn how to work with them consciously. This will support your spiritual growth\, development\, and ascension\, helping you align more fully with the essence of who you are. You will not only discover the positive expressions of your archetypes\, but also come to recognise their shadow aspects. By acknowledging these shadows\, you will uncover the wounds they reveal\, opening the doorway to healing\, growth\, and a deeper alignment with the true essence of who you are. \nWorkshop includes: A FREE Archetypes Assessment & Companion Workbook \nEvery Thursday for 6 weeks from November 6th 2025.
URL:https://www.themulberryrooms.com/event/archetypal-awakening-series-workshop/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/webp:https://www.themulberryrooms.com/wp-content/uploads/2025/10/archetypes_for_life_course.webp
ORGANIZER;CN="Andy Brine":MAILTO:andy@awakenyoursoulpathway.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251106T111500
DTEND;TZID=UTC:20251106T121500
DTSTAMP:20260505T050743
CREATED:20251006T120903Z
LAST-MODIFIED:20251006T120903Z
UID:821-1762427700-1762431300@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-5/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T183000
DTEND;TZID=UTC:20251105T193000
DTSTAMP:20260505T050743
CREATED:20251006T121254Z
LAST-MODIFIED:20251006T121254Z
UID:834-1762367400-1762371000@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-31/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T183000
DTEND;TZID=UTC:20251103T193000
DTSTAMP:20260505T050743
CREATED:20251102T202050Z
LAST-MODIFIED:20251102T202050Z
UID:912-1762194600-1762198200@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.30pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-30pm-18/
LOCATION:Devon
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T093000
DTEND;TZID=UTC:20251103T103000
DTSTAMP:20260505T050743
CREATED:20251102T202243Z
LAST-MODIFIED:20251102T202243Z
UID:921-1762162200-1762165800@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 9.30am
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-9-30am-14/
LOCATION:Devon
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/01/OIP-1.jpg
ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T111500
DTEND;TZID=UTC:20251030T121500
DTSTAMP:20260505T050743
CREATED:20251006T120844Z
LAST-MODIFIED:20251006T120844Z
UID:822-1761822900-1761826500@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-4/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251029T183000
DTEND;TZID=UTC:20251029T193000
DTSTAMP:20260505T050743
CREATED:20251006T121239Z
LAST-MODIFIED:20251006T121239Z
UID:835-1761762600-1761766200@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-30/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T111500
DTEND;TZID=UTC:20251023T121500
DTSTAMP:20260505T050743
CREATED:20251006T120829Z
LAST-MODIFIED:20251006T120829Z
UID:823-1761218100-1761221700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T183000
DTEND;TZID=UTC:20251022T193000
DTSTAMP:20260505T050743
CREATED:20251006T121222Z
LAST-MODIFIED:20251006T121222Z
UID:836-1761157800-1761161400@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-29/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251016T111500
DTEND;TZID=UTC:20251016T121500
DTSTAMP:20260505T050743
CREATED:20251006T120814Z
LAST-MODIFIED:20251006T120814Z
UID:824-1760613300-1760616900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T183000
DTEND;TZID=UTC:20251015T193000
DTSTAMP:20260505T050743
CREATED:20251006T121207Z
LAST-MODIFIED:20251006T121207Z
UID:837-1760553000-1760556600@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-28/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251010T180000
DTEND;TZID=UTC:20251010T200000
DTSTAMP:20260505T050743
CREATED:20250912T095259Z
LAST-MODIFIED:20250912T100029Z
UID:799-1760119200-1760126400@www.themulberryrooms.com
SUMMARY:Autumn Wreath Making workshop
DESCRIPTION:Step in Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals.  \nWhy not bring a friend or 2 and make it an evening out or come solo and make new friends!  \nOver 2 hours Eloise will guide and help you to create a stunning wreath using many different dried flowers\, leaves and foliage for you to take home and adorn your door or wall with. No experience necessary. \nRefreshments will be served.
URL:https://www.themulberryrooms.com/event/autumn-wreath-making-workshop-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/08/7EF8EF0D-FEAA-4420-BC11-C0A1A3DC2260-e1755446552945.jpg
ORGANIZER;CN="Ipplepetals":MAILTO:ipplepetals@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251009T111500
DTEND;TZID=UTC:20251009T121500
DTSTAMP:20260505T050743
CREATED:20251006T120725Z
LAST-MODIFIED:20251006T120725Z
UID:815-1760008500-1760012100@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251008T183000
DTEND;TZID=UTC:20251008T193000
DTSTAMP:20260505T050743
CREATED:20251006T121139Z
LAST-MODIFIED:20251006T121139Z
UID:838-1759948200-1759951800@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-27/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251002T180000
DTEND;TZID=UTC:20251002T200000
DTSTAMP:20260505T050743
CREATED:20250817T160432Z
LAST-MODIFIED:20250817T160432Z
UID:771-1759428000-1759435200@www.themulberryrooms.com
SUMMARY:Autumn Wreath Making workshop
DESCRIPTION:Step in Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals.  \nWhy not bring a friend or 2 and make it an evening out or come solo and make new friends!  \nOver 2 hours Eloise will guide and help you to create a stunning wreath using many different dried flowers\, leaves and foliage for you to take home and adorn your door or wall with. No experience necessary. \nRefreshments will be served.
URL:https://www.themulberryrooms.com/event/autumn-wreath-making-workshop/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/08/7EF8EF0D-FEAA-4420-BC11-C0A1A3DC2260-e1755446552945.jpg
ORGANIZER;CN="Ipplepetals":MAILTO:ipplepetals@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T190000
DTEND;TZID=UTC:20250925T200000
DTSTAMP:20260505T050743
CREATED:20250623T155851Z
LAST-MODIFIED:20250624T090018Z
UID:691-1758826800-1758830400@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-4/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T093000
DTEND;TZID=UTC:20250925T143000
DTSTAMP:20260505T050743
CREATED:20250129T145202Z
LAST-MODIFIED:20250918T094950Z
UID:461-1758792600-1758810600@www.themulberryrooms.com
SUMMARY:Reiki Level 1 Training with Stella Grace
DESCRIPTION:A 2 day training course with Stella Grace – Reiki Therapy Torbay | In Person & Online Reiki Training (stellagrace.me) \nThe first step of Reiki training is to focus initially on ourselves\, to self-heal\, and to learn to become ‘a clear channel’ for giving Reiki treatments for others. During this training\, you will learn how to share this ancient healing technique as a hands-on therapy\, both for self-treatment and for treating others\, such as friends\, family\, and pets. You will receive four attunements at Level I. \nEach attunement is a process of initiating and opening you to the vibration of Reiki energy (Universal Life Force energy). This is taught as it was when originally passed through the lineage of Masters to Students\, originally from Mikao Usui\, Reiki’s Founder\, in Japan in the early 19th century. With each attunement\, the level of vibration in energy is raised to enable the student to embrace a higher and wider channel of Reiki (Universal Life Force) energy. Each attunement realigns you a step further with the natural functions of your own physical\, mental\, emotional\, and spiritual states. \nThis two-day course is both the foundation of the ongoing Reiki journey and a holistic tool in it’s own right. As well as learning how to provide Reiki for others\, self-heal\, and attain the 4 attunements\, it is also a course for profound spiritual development in itself. Traditionally\, the external focus of Level I teaches how to heal on a physical level\, yet internally the focus is about how to become a clear channel. It teaches students to allow healing and flow to take place without one’s conscious mind interfering in the therapeutic process. It is a platform for a profound depth of learning\, as well as the initial step prior to Reiki Level II (Practitioner) and Reiki Level III (Master Teacher) for those interested in continuing their Reiki journey. \nA course manual and certificate is provided. \nTestimonials: \nI just completed my Level 1 Reiki Training with Stella and can 100% recommend!! She explains and teaches everything in a friendly and approachable way which made learning and training on the course stress free and really enjoyable. The course manual she provides is also incredibly helpful! As someone who can be quite anxious Stella made me feel so relaxed and at ease so would say to anyone who is worried or feels the same sometimes to go for it and train with her! Daisy Butcher\n\nTo book see link or call Stella on 074003 306 636
URL:https://www.themulberryrooms.com/event/reiki-level-1-training-with-stella-grace-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Training
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2024/06/Course-image_level-1-reiki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250920T133000
DTEND;TZID=UTC:20250920T163000
DTSTAMP:20260505T050743
CREATED:20250901T154144Z
LAST-MODIFIED:20250901T154443Z
UID:785-1758375000-1758385800@www.themulberryrooms.com
SUMMARY:Reawakening Ancestral Wisdom workshop
DESCRIPTION:Join Dr Karen Stead-Dexter\, Animal and Nature Connection Teacher and Practitioner\, for this experiential workshop introducing the animistic world of energy healing.\n\n\n\n\n\n\n\n\nDr Karen is an expert in how much our relationship with the ‘non-human’ world affects our well-being. Her fundamental principle is to co-work with Nature and animals\, not using or exploiting them: constantly reminding people that respect and gratitude for the more-than-human is something we must remember and honour. She has dedicated her life to understanding Nature and animals at a deep level\, and learning how we can live sustainably on this earth.\n\n\n\n\n\n\n\nIn this workshop:\n\nLearn how energy healing can be used in everyday life\nExplore connection\, presence and intuitive awareness\nRemember the natural wisdom within you\n\n\nThis workshop is open to anyone curious about energy healing\, whether you are new or looking to deepen your awareness.\nNo prior experience required.\n\n 
URL:https://www.themulberryrooms.com/event/awakening-ancestral-wisdom-workshop/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/09/173bc4b2d24996a8aae6214e7c5d767b-e1756741437533.jpg
ORGANIZER;CN="Dr Karen Steed":MAILTO:drkarensteaddexter@fastmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T130000
DTEND;TZID=UTC:20250913T153000
DTSTAMP:20260505T050743
CREATED:20250725T205014Z
LAST-MODIFIED:20250729T090134Z
UID:750-1757768400-1757777400@www.themulberryrooms.com
SUMMARY:“Beginning with Me” Taster Workshop For Adults
DESCRIPTION:Join Kate Boot on Saturday 13th September 1-3.30pm at The Mulberry Rooms\, Abbotskerswell\, for a short\, gentle taster session for adults beginning to explore their autistic and/or ADHD identity. \nThis small group workshop will introduce some of the themes explored in my longer course\, “Looking After Your Authentic Self” due to launch there\, later this year. \nSelf-identification welcome\, formal diagnosis not required. \n🕰️ 2–2.5 hour in-person workshop \n👥 Max 6-8 participants \n📍 Location: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Newton Abbot\, Devon\, TQ12 5NF\, UK \n📅 Date: Saturday 13th September 1pm-3.30pm \n  \nBOOK YOUR PLACE HERE
URL:https://www.themulberryrooms.com/event/beginning-with-me-taster-workshop-for-adults/
LOCATION:Devon
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/07/new2.jpg
ORGANIZER;CN="Kate Boot":MAILTO:info@kateboot.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T093000
DTEND;TZID=UTC:20250913T120000
DTSTAMP:20260505T050743
CREATED:20250725T203728Z
LAST-MODIFIED:20250729T090225Z
UID:740-1757755800-1757764800@www.themulberryrooms.com
SUMMARY:Supporting my Neurodivergent Child taster workshop
DESCRIPTION:Join Kate Boot on Saturday 13th September 9.30am-12pm at The Mulberry Rooms\, Abbotskerswell\, for an in-person taster session for parents and carers\nof autistic\, ADHD and otherwise neurodivergent children and young people (7-18 years). \n\n\nWhether you’re new to neurodivergent identities\, unsure where to begin\, or just looking for a space that gets it\, this workshop offers a supportive space to learn\, reflect\, and connect. We’ll explore some common myths\, introduce affirming ways of understanding your child\, and begin to unpack what they might really need to feel safe\, seen\, and supported.​​ \n\nNo diagnosis needed\nNo therapy experience expected\nJust a willingness to show up with curiosity​\n\n\n\n\n​​This session is a starting point for a new parent coaching group launching later this year — shaped by your needs\, questions\, and experiences. \n\n🕰️ 2-2.25 hour in-person workshop \n👥 Max 6-8 participants \n📍 Location: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Newton Abbot\, Devon\, TQ12 5NF \n📅 Date: Saturday 13th September 9.30am – 12pm \n\nBOOK YOUR PLACE HERE
URL:https://www.themulberryrooms.com/event/supporting-my-neurodivergent-child-taster-workshop/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/07/NEW-KATE.jpg
ORGANIZER;CN="Kate Boot":MAILTO:info@kateboot.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T183000
DTEND;TZID=UTC:20250910T193000
DTSTAMP:20260505T050743
CREATED:20250725T185824Z
LAST-MODIFIED:20250725T185824Z
UID:720-1757529000-1757532600@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-26/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250905T100000
DTEND;TZID=UTC:20250905T111500
DTSTAMP:20260505T050743
CREATED:20250711T201442Z
LAST-MODIFIED:20250711T201442Z
UID:714-1757066400-1757070900@www.themulberryrooms.com
SUMMARY:Baby Massage with Polly Chadwick
DESCRIPTION:Baby Massage 5 session course in South Devon\nStarts Friday September 5th: 10am to 11.15am \nMy 5 week course offers you and your baby a fun and relaxed activity to enjoy together each week. \nYou will learn how to massage your baby safely whilst learning about the numerous benefits of this ancient practice; including techniques to relieve wind\, constipation\, teething pains\, and also aid better sleep. I teach the IAIM programme. \nWhat better way to get to know your new baby than in this dedicated 75 minute class. I provide an organic massage oil for you to keep\, a take home booklet with all the massage instructions\, a keepsake milestone card and end of course certificate. All you need to bring is a small blanket for your baby to lie on\, and tea and cake always provided x \nPram space available at the venue & free parking. \nUpon booking you will receive a confirmation email & further course details. \nVenue: The Mulberry Rooms\, Unit 11\, The Old Cider Works\, Abbotskerswell\, South Devon TQ12  \nFind out more here \nBOOK NOW
URL:https://www.themulberryrooms.com/event/baby-massage-with-polly-chadwick-6/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Baby Massage
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/03/khoa-pham-9nC7j1gAS84-unsplash-scaled.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250903T183000
DTEND;TZID=UTC:20250903T193000
DTSTAMP:20260505T050743
CREATED:20250725T185809Z
LAST-MODIFIED:20250725T185809Z
UID:729-1756924200-1756927800@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-25/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250902T180000
DTEND;TZID=UTC:20250902T180000
DTSTAMP:20260505T050743
CREATED:20250707T133653Z
LAST-MODIFIED:20250711T200721Z
UID:568-1756836000-1756836000@www.themulberryrooms.com
SUMMARY:Hypnobirthing course September
DESCRIPTION:Hypnobirthing is a natural approach to safe\, relaxed and comfortable birthing\, no matter which path it takes. \nMy course is suitable for all types of birth whether you are planning to have your baby in hospital\, a birthing centre or at home. \nYou will be taught by me\, Polly\, at my wellness venue in Abbotskerwell\, near Newton Abbot. I have over 15 years experience teaching Hypnobirthing\, and am a certified Hypnobirthing teacher with the Wise Hippo Hypnobirthing Programme. I have personally used the techniques to peacefully and positivity birth my own daughter\, and i incorporate my own personal experiences of how to have create a calm and relaxed birth no matter what happens on the day\, and how to feel confident and in control\, whilst teaching the theory of Hypnobirthing. \nMy aim is to teach parents how to feel confident and who trust themselves and by using their natural instincts\, make choices that are right for themselves and their families. \nIt can feel like a huge decision choosing to do Hypnobirthing to prepare for your birth. Please feel free to call Polly on 07790 007263 if you’d like to find out more about the course and whether it’s the right choice for you and your birth. \nCourse details\nSeptember 2th\, 16th\, 23th & 27th\n6pm to 8.30pm & 27th 10am to 12.30pm\nFace to face 4 x 2.5 hour classes\nThe course is recommended from 20 weeks onwards. \nFace to Face group classes\nCouples together over 4 sessions \n\nThe course fee includes 10 hours of personalised training\, 5 x MP’s\, a comprehensive Hypnobirthing booklet with additional reading and resources. Log in to The Wise Hippo Parents to be website which has a library of supportive information to download.\nThe classes are for mum and birth companion.\nCurrently courses run over 4 dates\nRefreshments are provided\nComplimentary 30 minute pregnancy massage (can be booked on any date after course booking is received)\nGorgeous goody bag\nFee £200.00 per couple\n\nPrivate Classes\n1-2-1 private classes are available\, please contact me for more details and prices. \nSince relaxation and focus are required\, children are not permitted to attend the classes.  If you are 37+ weeks please ask about the intensive 1-day class.  \nBOOK YOUR PLACE HERE
URL:https://www.themulberryrooms.com/event/hypnobirthing-course-10-hours/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
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