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X-WR-CALDESC:Events for The Mulberry Rooms
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T100000
DTEND;TZID=UTC:20260607T133000
DTSTAMP:20260419T184811Z
CREATED:20250810T200835Z
LAST-MODIFIED:20260419T184811Z
UID:765-1780826400-1780839000@www.themulberryrooms.com
SUMMARY:The Art of At-Home Massage with Polly & Francesca
DESCRIPTION:Massage therapists and teachers\, Polly Chadwick and Francesca Bourne\, have created a very special workshop Massage Workshop for Couples & Friends taking place on Saturday 7th June 2026. \n\nWhether you’re dealing with tight shoulders\, an achy back from long hours at the desk\, or simply craving a deeper sense of relaxation and connection — this workshop is for you. With over 30 years of experience in the holistic world\, Polly and Francesca have brought their massage skills and knowledge together to create this exciting event. A highly informative course to give you and your partner/friend the massage skills to use on each other to help relieve everyday muscular aches and pains.\n\n👐 What to Expect:
Join them for a 3.5 hour hands-on workshop where you’ll learn simple but effective massage techniques you can use at home to ease tension\, support well-being\, and care for one another in a meaningful way. \n  \n👫 Perfect for:
Couples\, friends\, or family members who want to deepen their connection while learning valuable skills to support each other’s physical and emotional health. \n\n💆‍♀️ You’ll learn how to:\n\nRelieve everyday aches and pains\nSoothe tight neck and shoulders\, and tired backs\nPromote relaxation and general wellness\nUse intuitive touch with confidence and care\nDifferent massage techniques and stretches\nHow to use in a home setting\n\n\nNo experience needed — just bring a partner and a willingness to learn.\n\n📅 Saturday June 7th 2026\n⏰ 3.5 hour workshop 10am to 1.30pm\n📍 The Mulberry Rooms Studio\, Abbottskerswell\n🎟️ Limited spaces available – 3 couples maximum.\n\nThis is self-care with heart — and it’s even better when you do it together 💛
URL:https://www.themulberryrooms.com/event/the-art-of-at-home-massage-with-polly/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/08/1804c9c78f62a75722f8f60f8b2432c7-e1765898705837.jpg
ORGANIZER;CN="TheMulberryRooms":MAILTO:info@themulberryrooms.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T190000
DTEND;TZID=UTC:20260625T201500
DTSTAMP:20260428T095740Z
CREATED:20260428T095740Z
LAST-MODIFIED:20260428T095740Z
UID:1197-1782414000-1782418500@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-10/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T140000
DTEND;TZID=UTC:20260627T160000
DTSTAMP:20260609T141632Z
CREATED:20260609T141632Z
LAST-MODIFIED:20260609T141632Z
UID:1241-1782568800-1782576000@www.themulberryrooms.com
SUMMARY:Sacred Spirit Shamanic Circle
DESCRIPTION:Join us\, Zoe and Becky\, for a gentle\, beginner\, friendly shamanic circle in a peaceful setting.\nThe 2 hour workshop includes: \nGuided meditation\nShamanic drumming\nSpirit connection\nPower Animal retrieval\nCommunity Sharing \nAll welcome – no experience required.
URL:https://www.themulberryrooms.com/event/sacred-spirit-shamanic-circle-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/05/the-closeup-of-a-traditional-medicine-bundle-adorned-with-feathers-and-crystals-beside-a-set-of-tuning-forks-and-sound-bowls-symbolizing-the-integration-of-holistic-healin-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T190000
DTEND;TZID=UTC:20260724T201500
DTSTAMP:20260428T095802Z
CREATED:20260428T095802Z
LAST-MODIFIED:20260428T095802Z
UID:1196-1784919600-1784924100@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-11/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T100000
DTEND;TZID=UTC:20260725T130000
DTSTAMP:20260710T145945Z
CREATED:20260423T131637Z
LAST-MODIFIED:20260710T145945Z
UID:1185-1784973600-1784984400@www.themulberryrooms.com
SUMMARY:Pregnancy & Birth Preparation Workshop with Alison & Polly
DESCRIPTION:Pregnancy & Birth Preparation Workshop with Alison & Polly\nPrepare for birth with confidence\, calm\, and clarity in our deeply nurturing 3-hour pregnancy and birth preparation workshop. Thoughtfully designed and led by experienced facilitators Alison & Polly\, this immersive session blends movement\, education\, and relaxation to support you both physically and emotionally as you approach your baby’s arrival. \nWhether you’re a first-time parent or looking to reconnect with a more empowered birth experience\, this workshop offers practical tools\, personalised guidance\, and a supportive environment to help you feel informed\, prepared\, and in control of your journey. \nWhat to Expect\nOur workshop weaves together a range of holistic practices and evidence-based techniques to create a balanced and enriching experience: \nPregnancy Yoga\nGentle\, safe\, and supportive movement to ease common pregnancy discomforts\, improve flexibility\, and encourage optimal positioning for birth. \nHypnobirthing Techniques\nLearn powerful breathing\, visualisation\, and mindset tools to reduce fear and promote a calm\, positive birth experience. \nPersonalised Birth Journey Crafting\nGain clarity on your preferences and options as you create a birth plan tailored to your values\, needs\, and circumstances. \nDeep Relaxation & Guided Meditation\nTake time to rest\, reset\, and connect with your baby through calming\, guided practices designed to reduce stress and enhance wellbeing. \nTake-Home Support Tools\nLeave with practical resources\, techniques\, and guidance you can return to throughout your pregnancy and into labour. \nBenefits of Attending\n\nFeel more confident and informed about your birth choices\nLearn techniques to manage pain and reduce anxiety\nBuild a deeper connection with your body and baby\nCreate a personalised and flexible birth plan\nAccess ongoing tools for relaxation and preparation at home\n\nWho Is This Workshop For?\nThis workshop is suitable for pregnant individuals at any stage\, though it is especially beneficial from the second trimester onwards. Birth partners are warmly welcomed and encouraged to attend\, so they can feel equally prepared and involved in the journey. \n\n\n\nWhy Choose Alison & Polly?\nWith a compassionate and personalised approach\, we combine our expertise in yoga\, hypnobirthing\, and birth education to create a safe\, inclusive\, and empowering space. Our intention is to help you move into birth feeling supported\, informed\, and deeply connected to your own intuition. \nLearn more about Alison – Phoenix Body and Mind Therapy\nLearn more about Polly – Hypnobirthing & Baby Classes in South Devon \n\n\n\nWorkshop Details\n\nDuration: 3 hours\nFormat: In-person group session\nLocation: The Mulberry Rooms\, Abbotskerswell\nWhat to Bring: Comfortable clothing\, water\, and anything that helps you relax\n\n\n\n\nBook Your Place\nSpaces are intentionally kept small to ensure a personalised experience. We recommend booking early to secure your place. \nStep into your birth journey feeling calm\, confident\, and supported.
URL:https://www.themulberryrooms.com/event/pregnancy-birth-preparation-workshop-with-alison-polly/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T190000
DTEND;TZID=UTC:20260820T201500
DTSTAMP:20260428T095825Z
CREATED:20260428T095825Z
LAST-MODIFIED:20260428T095825Z
UID:1195-1787252400-1787256900@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-12/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260823T140000
DTEND;TZID=UTC:20260823T160000
DTSTAMP:20260609T141722Z
CREATED:20260609T141722Z
LAST-MODIFIED:20260609T141722Z
UID:1239-1787493600-1787500800@www.themulberryrooms.com
SUMMARY:Sacred Spirit Shamanic Circle
DESCRIPTION:Join us\, Zoe and Becky\, for a gentle\, beginner\, friendly shamanic circle in a peaceful setting.\nThe 2 hour workshop includes: \nGuided meditation\nShamanic drumming\nSpirit connection\nPower Animal retrieval\nCommunity Sharing \nAll welcome – no experience required.
URL:https://www.themulberryrooms.com/event/sacred-spirit-shamanic-circle-4/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/05/the-closeup-of-a-traditional-medicine-bundle-adorned-with-feathers-and-crystals-beside-a-set-of-tuning-forks-and-sound-bowls-symbolizing-the-integration-of-holistic-healin-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T074500
DTEND;TZID=UTC:20260914T210000
DTSTAMP:20260908T140046Z
CREATED:20260403T193454Z
LAST-MODIFIED:20260908T140046Z
UID:1162-1789371900-1789419600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-5/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T190000
DTEND;TZID=UTC:20260917T201500
DTSTAMP:20260428T095848Z
CREATED:20260428T095848Z
LAST-MODIFIED:20260428T095848Z
UID:1194-1789671600-1789676100@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-13/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/05/IMG_4152-e1747823853259.jpg
ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T074500
DTEND;TZID=UTC:20260921T210000
DTSTAMP:20260908T144649Z
CREATED:20260908T144649Z
LAST-MODIFIED:20260908T144649Z
UID:1332-1789976700-1790024400@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-7/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T104500
DTEND;TZID=UTC:20260923T114500
DTSTAMP:20260921T094951Z
CREATED:20260921T094619Z
LAST-MODIFIED:20260921T094951Z
UID:1343-1790160300-1790163900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-20/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260927T100000
DTEND;TZID=UTC:20260927T130000
DTSTAMP:20260924T111147Z
CREATED:20260908T135556Z
LAST-MODIFIED:20260924T111147Z
UID:1323-1790503200-1790514000@www.themulberryrooms.com
SUMMARY:Pregnancy & Birth Preparation Workshop with Alison & Polly (sold out)
DESCRIPTION:*SOLD OUT\nPregnancy & Birth Preparation Workshop with Alison & Polly\nPrepare for birth with confidence\, calm\, and clarity in our deeply nurturing 3-hour pregnancy and birth preparation workshop. Thoughtfully designed and led by experienced facilitators Alison & Polly\, this immersive session blends movement\, education\, and relaxation to support you both physically and emotionally as you approach your baby’s arrival. \nWhether you’re a first-time parent or looking to reconnect with a more empowered birth experience\, this workshop offers practical tools\, personalised guidance\, and a supportive environment to help you feel informed\, prepared\, and in control of your journey. \nWhat to Expect\nOur workshop weaves together a range of holistic practices and evidence-based techniques to create a balanced and enriching experience: \nPregnancy Yoga\nGentle\, safe\, and supportive movement to ease common pregnancy discomforts\, improve flexibility\, and encourage optimal positioning for birth. \nHypnobirthing Techniques\nLearn powerful breathing\, visualisation\, and mindset tools to reduce fear and promote a calm\, positive birth experience. \nPersonalised Birth Journey Crafting\nGain clarity on your preferences and options as you create a birth plan tailored to your values\, needs\, and circumstances. \nDeep Relaxation & Guided Meditation\nTake time to rest\, reset\, and connect with your baby through calming\, guided practices designed to reduce stress and enhance wellbeing. \nTake-Home Support Tools\nLeave with practical resources\, techniques\, and guidance you can return to throughout your pregnancy and into labour. \nBenefits of Attending\n\nFeel more confident and informed about your birth choices\nLearn techniques to manage pain and reduce anxiety\nBuild a deeper connection with your body and baby\nCreate a personalised and flexible birth plan\nAccess ongoing tools for relaxation and preparation at home\n\nWho Is This Workshop For?\nThis workshop is suitable for pregnant individuals at any stage\, though it is especially beneficial from the second trimester onwards. Birth partners are warmly welcomed and encouraged to attend\, so they can feel equally prepared and involved in the journey. \n\n\n\nWhy Choose Alison & Polly?\nWith a compassionate and personalised approach\, we combine our expertise in yoga\, hypnobirthing\, and birth education to create a safe\, inclusive\, and empowering space. Our intention is to help you move into birth feeling supported\, informed\, and deeply connected to your own intuition. \nLearn more about Alison – Phoenix Body and Mind Therapy\nLearn more about Polly – Hypnobirthing & Baby Classes in South Devon \n\n\n\nWorkshop Details\n\nDuration: 3 hours\nFormat: In-person group session\nLocation: The Mulberry Rooms\, Abbotskerswell\nWhat to Bring: Comfortable clothing\, water\, and anything that helps you relax\n\n\n\n\nBook Your Place\nSpaces are intentionally kept small to ensure a personalised experience. We recommend booking early to secure your place. \nStep into your birth journey feeling calm\, confident\, and supported.
URL:https://www.themulberryrooms.com/event/pregnancy-birth-preparation-workshop-with-alison-polly-2/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T074500
DTEND;TZID=UTC:20260929T210000
DTSTAMP:20260908T144717Z
CREATED:20260908T144717Z
LAST-MODIFIED:20260908T144717Z
UID:1331-1790581500-1790715600@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-8/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T104500
DTEND;TZID=UTC:20260930T114500
DTSTAMP:20260921T094804Z
CREATED:20260921T094644Z
LAST-MODIFIED:20260921T094804Z
UID:1345-1790765100-1790768700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-21/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T074500
DTEND;TZID=UTC:20261005T210000
DTSTAMP:20260908T144739Z
CREATED:20260908T144739Z
LAST-MODIFIED:20260908T144739Z
UID:1330-1791186300-1791234000@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-9/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T104500
DTEND;TZID=UTC:20261007T114500
DTSTAMP:20260921T094903Z
CREATED:20260921T094903Z
LAST-MODIFIED:20260921T094903Z
UID:1342-1791369900-1791373500@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-22/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T180000
DTEND;TZID=UTC:20261008T200000
DTSTAMP:20260908T135934Z
CREATED:20260908T135934Z
LAST-MODIFIED:20260908T135934Z
UID:1325-1791482400-1791489600@www.themulberryrooms.com
SUMMARY:Autumn Wreath Making workshop
DESCRIPTION:Get into Autumn with a creative experience and join us for a fun evening in this 2 hour workshop. You will create a stunning dried flower wreath with local florist Eloise from Ipplepetals.  \nWhy not bring a friend or 2 and make it an evening out or come solo and make new friends!  \nOver 2 hours Eloise will guide and help you to create a stunning wreath using many different dried flowers\, leaves and foliage for you to take home and adorn your door or wall with. No experience necessary. \nRefreshments will be served.
URL:https://www.themulberryrooms.com/event/autumn-wreath-making-workshop-3/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
ATTACH;FMTTYPE=image/webp:https://www.themulberryrooms.com/wp-content/uploads/2026/09/24-inch-Fall-Wreath-Full-Handcrafted-Autumn-Front-Door-Wreath_4ade2337-3aac-4730-a894-bc7c40a0a08c.ed0ea46f553b44d64a9247d929954e7c.webp
ORGANIZER;CN="Ipplepetals":MAILTO:ipplepetals@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T074500
DTEND;TZID=UTC:20261012T210000
DTSTAMP:20260908T144758Z
CREATED:20260908T144758Z
LAST-MODIFIED:20260908T144758Z
UID:1329-1791791100-1791838800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-10/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T074500
DTEND;TZID=UTC:20261012T210000
DTSTAMP:20260908T144816Z
CREATED:20260908T144816Z
LAST-MODIFIED:20260908T144816Z
UID:1328-1791791100-1791838800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space\nT: 07799315571
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe-11/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.themulberryrooms.com/wp-content/uploads/2026/04/Untitled-design-3-e1775244768104.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T094500
DTEND;TZID=UTC:20261012T104500
DTSTAMP:20261001T205708Z
CREATED:20261001T205708Z
LAST-MODIFIED:20261001T205708Z
UID:1377-1791798300-1791801900@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T104500
DTEND;TZID=UTC:20261014T114500
DTSTAMP:20260921T095116Z
CREATED:20260921T095053Z
LAST-MODIFIED:20260921T095116Z
UID:1351-1791974700-1791978300@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-23/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T173000
DTEND;TZID=UTC:20261016T183000
DTSTAMP:20261001T210406Z
CREATED:20261001T210406Z
LAST-MODIFIED:20261001T210406Z
UID:1397-1792171800-1792175400@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-9/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T094500
DTEND;TZID=UTC:20261019T104500
DTSTAMP:20261001T205807Z
CREATED:20261001T205807Z
LAST-MODIFIED:20261001T205807Z
UID:1382-1792403100-1792406700@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-2/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T104500
DTEND;TZID=UTC:20261021T114500
DTSTAMP:20260921T095140Z
CREATED:20260921T095140Z
LAST-MODIFIED:20260921T095140Z
UID:1350-1792579500-1792583100@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison\n\n 
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-24/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T173000
DTEND;TZID=UTC:20261023T183000
DTSTAMP:20261001T210436Z
CREATED:20261001T210436Z
LAST-MODIFIED:20261001T210436Z
UID:1396-1792776600-1792780200@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-10/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T094500
DTEND;TZID=UTC:20261026T104500
DTSTAMP:20261001T205833Z
CREATED:20261001T205833Z
LAST-MODIFIED:20261001T205833Z
UID:1386-1793007900-1793011500@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-3/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T104500
DTEND;TZID=UTC:20261028T114500
DTSTAMP:20260921T095240Z
CREATED:20260921T095240Z
LAST-MODIFIED:20260921T095240Z
UID:1349-1793184300-1793187900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison\n\n 
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-25/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T173000
DTEND;TZID=UTC:20261030T183000
DTSTAMP:20261001T210512Z
CREATED:20261001T210512Z
LAST-MODIFIED:20261001T210512Z
UID:1400-1793381400-1793385000@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-11/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T094500
DTEND;TZID=UTC:20261102T104500
DTSTAMP:20261001T205917Z
CREATED:20261001T205917Z
LAST-MODIFIED:20261001T205917Z
UID:1389-1793612700-1793616300@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-4/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261106T173000
DTEND;TZID=UTC:20261106T183000
DTSTAMP:20261001T210631Z
CREATED:20261001T210027Z
LAST-MODIFIED:20261001T210631Z
UID:1381-1793986200-1793989800@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-8/
LOCATION:Devon
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
END:VCALENDAR