BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Mulberry Rooms - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.themulberryrooms.com
X-WR-CALDESC:Events for The Mulberry Rooms
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T173000
DTEND;TZID=UTC:20261023T183000
DTSTAMP:20261001T210436Z
CREATED:20261001T210436Z
LAST-MODIFIED:20261001T210436Z
UID:1396-1792776600-1792780200@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-10/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T094500
DTEND;TZID=UTC:20261026T104500
DTSTAMP:20261001T205833Z
CREATED:20261001T205833Z
LAST-MODIFIED:20261001T205833Z
UID:1386-1793007900-1793011500@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T104500
DTEND;TZID=UTC:20261028T114500
DTSTAMP:20260921T095240Z
CREATED:20260921T095240Z
LAST-MODIFIED:20260921T095240Z
UID:1349-1793184300-1793187900@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison\n\n 
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-25/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/09/783655617_1676039004524103_4182645424923353611_n.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T173000
DTEND;TZID=UTC:20261030T183000
DTSTAMP:20261001T210512Z
CREATED:20261001T210512Z
LAST-MODIFIED:20261001T210512Z
UID:1400-1793381400-1793385000@www.themulberryrooms.com
SUMMARY:Vinyasa Flow Yoga with Kaye
DESCRIPTION:Join Kaye from Leopard Within in her Vinyasa Flow class. Fun\, dynamic and inclusive\, with an intuitive approach that encourages you to listen to your body and move in a way that feels good for you. \nYou don’t need to be neurodivergent\, and you don’t need a busy mind either. Everyone is welcome\, exactly as they are. \nKaye teaches regular Vinyasa Flow classes at The Mulberry Rooms and also offers private 1:1 yoga sessions\, tailored to you. \nCome as you are. Move\, breathe and be present. \nVinyasa Flow is a dynamic\, breath-synchronized style of yoga where each movement seamlessly transitions into the next\, creating a flowing\, meditative practice. \nWhat is Vinyasa Flow?\nVinyasa Flow\, often called “flow yoga\,” emphasizes continuous movement linked with breath. The term “Vinyasa” comes from the Sanskrit words vi (“in a special way”) and nyasa (“to place”)\, meaning each movement is deliberate and intentional\, creating a harmonious sequence of postures (asanas) that feel like a dance between body and breath. Unlike styles that hold poses for long periods\, Vinyasa focuses on fluid transitions\, making the practice dynamic and cardiovascular engaging \nKey Components.\n\nBreath-Movement Synchronization: Each inhale and exhale guides movement\, such as lifting arms on an inhale and folding forward on an exhale\nFlowing Sequences: Classes often include sequences like plank → Chaturanga → Upward-Facing Dog → Downward-Facing Dog\, repeated throughout the session\nMindfulness and Meditation in Motion: The continuous flow encourages present-moment awareness\, reducing stress and enhancing mental clarity\nCreative Sequencing: Instructors can design unique flows\, so no two classes are identical\, allowing for a personalized and evolving practice
URL:https://www.themulberryrooms.com/event/vinyasa-flow-yoga-with-kaye-11/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2026/10/istockphoto-914755440-170667a.jpg
END:VEVENT
END:VCALENDAR