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X-ORIGINAL-URL:https://www.themulberryrooms.com
X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART;TZID=UTC:20260420T074500
DTEND;TZID=UTC:20260420T210000
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UID:1155-1776671100-1776718800@www.themulberryrooms.com
SUMMARY:Hatha Yoga with Zoe
DESCRIPTION:Join me\, Zoe Blackford\, for my weekly Hatha Yoga class which includes pranayama (breathwork)\, asana (yoga postures) and Yoga Nidra (guided meditation). \n\nI have been practicing Yoga since 2005\, and qualified as a teacher with the Traditional Yoga Association in 2018. I love to blend my understanding of Eastern wisdom with the scientific knowledge of how our bodies work to create classes that will be of benefit to mind\, body and spirit.\n\nAll bodies are welcome: you don’t need to be flexible\, you don’t need to be fit\, you just need to be present! The focus is on being kind to your body\, not forcing it to hold a perfect pose.\n\nClass limited to 8 spaces – please call me to reserve a space.
URL:https://www.themulberryrooms.com/event/hatha-yoga-with-zoe/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
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DTSTART;TZID=UTC:20260420T181500
DTEND;TZID=UTC:20260420T191500
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CREATED:20260329T185814Z
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UID:1107-1776708900-1776712500@www.themulberryrooms.com
SUMMARY:Balance Pilates with Katie Fosdike 6.15pm
DESCRIPTION:I am Katie and I’m really excited to welcome you to Balance Pilates. \nThe start of my Pilates journey was driven through need.  After suffering debilitating sciatica for over 8 years and trying all sorts of treatments to help\, I finally listened to those who told me Pilates was the solution. \nNow my Pilates practise is driven out of love!  My back pain is gone but so much more than that\, I feel strong\, centred\, and connected to a form of exercise and movement that I know has the power to help so many.  The power to heal pain\, improve your daily life and find a moment of stillness and clarity in an otherwise hectic world. \nJoin me on the mat to feel better\, get stronger and most importantly breathe. \nAll abilities welcome/ weekly on-going class
URL:https://www.themulberryrooms.com/event/balance-pilates-with-katie-fosdike-6-15pm-3/
LOCATION:Devon
CATEGORIES:Yoga
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ORGANIZER;CN="Katie Fosdike":MAILTO:katie@balance-pilates.com
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