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X-WR-CALNAME:The Mulberry Rooms
X-ORIGINAL-URL:https://www.themulberryrooms.com
X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART;TZID=UTC:20260401T110000
DTEND;TZID=UTC:20260401T120000
DTSTAMP:20260501T153534
CREATED:20260112T115749Z
LAST-MODIFIED:20260329T190353Z
UID:985-1775041200-1775044800@www.themulberryrooms.com
SUMMARY:Mum and Baby Yoga (All Levels)
DESCRIPTION:Join me\, Alison for this safe and supportive space for you and your little one \n\n\n\nBecoming a mum is beautiful\, but it can also leave you feeling disconnected from your body. This class is designed to gently guide you back into movement\, strength\, and calm—while bonding with your baby.\n\n\n\nFor mums:\n\n\n– Rebuild core strength and release tension\n\n\n– Boost energy and ease tired muscles\n\n\n– Meet other mums who get it\n\n\n– Enjoy a little time for you\n\n\n\nFor babies:\n\n\n– Gentle stretches\, songs & soothing movement\n\n\n– Special bonding time with mummy\n\n\n– A calm and nurturing environment\n\n\n\nWednesdays at 11am\nPrice is £8 per class or £33.50 for 5 classes (10 weeks to use them)\n\n\nNo yoga experience needed—just bring yourself and your baby.\n\nMats and bolsters provided.
URL:https://www.themulberryrooms.com/event/mum-and-baby-yoga-all-levels-18/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/11/Baby-Yoga-Mommy-and-Me-Yoga-for-Babies-and-Their-Mothers-7-1.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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DTSTART;TZID=UTC:20260401T111500
DTEND;TZID=UTC:20260401T121500
DTSTAMP:20260501T153534
CREATED:20260329T190731Z
LAST-MODIFIED:20260329T190738Z
UID:1138-1775042100-1775045700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-15/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2025/10/555588753_1368803751914298_3728038750349065959_n-1-e1759753280599.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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