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X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART;TZID=UTC:20260416T111500
DTEND;TZID=UTC:20260416T121500
DTSTAMP:20260429T233512
CREATED:20260329T190818Z
LAST-MODIFIED:20260329T190818Z
UID:1136-1776338100-1776341700@www.themulberryrooms.com
SUMMARY:Chair Yoga with Alison
DESCRIPTION:Chair Yoga with Alison in Abbotskerswell \n\n\n\nLooking for a gentle\, supportive way to build strength\, improve mobility\, and find calm? Chair yoga is designed for anyone who would like the benefits of yoga without getting down on the floor. It’s perfect for beginners\, older adults\, or anyone recovering from injury—or simply for those who prefer a more accessible practice.\n\n\n\n Benefits of Chair Yoga\n\n\nImproves balance\, posture\, and flexibility\n\n\nReduces stress and supports relaxation\n\n\nBoosts circulation and energy\n\n\nAccessible to all levels\n\n\n\n Price: £8 per class / £33.50 for 5 classes\n\n\n\n About Me\nHi\, I’m Alison. I’m a yoga teacher\, massage therapist\, and hypnotherapist. Over the years\, I’ve helped people with a wide range of needs\, from improving mobility to reducing stress\, and I bring all of that experience into my classes. My aim is to help you feel more comfortable\, confident\, and at ease in your body.\n\n\n\nCome along\, take a seat\, and discover how yoga can meet you exactly where you are.\n\n\nNamaste \nAlison
URL:https://www.themulberryrooms.com/event/chair-yoga-with-alison-17/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
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ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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DTSTART;TZID=UTC:20260416T190000
DTEND;TZID=UTC:20260416T201500
DTSTAMP:20260429T233512
CREATED:20251216T152702Z
LAST-MODIFIED:20260403T193724Z
UID:961-1776366000-1776370500@www.themulberryrooms.com
SUMMARY:Sound Bath evening
DESCRIPTION:Take a moment to pause\, rest\, and reconnect. Our cosy\, heart-led sound bath is an opportunity to let go\, sink into deep relaxation\, and bathe in the healing vibrations of crystal bowls\, chimes\, and gongs. With twinkling lights\, calming essential oils\, and a welcoming space\, you’ll leave feeling lighter and more balanced. \n✨ Suitable for all levels of experience\n✨ Bring a blanket and a cushion for extra comfort \nCome as you are – you’re so welcome here. \n  \nAbout Sukha Sound Sanctuary \nHey\, I’m Michele – the heart behind Sukha Sound Sanctuary. I’m a relaxed\, heart-led guide\, offering a cosy space for deep rest and self-discovery. My sound baths blend the calming tones of crystal bowls\, gongs\, and chimes with warm\, twinkling lights and grounding essential oil scents. \nI create safe\, welcoming spaces for you to slow down\, reconnect\, and find a little peace in the chaos. Whether you’re looking for a group session\, a private 1:1 sound bath\, or a bespoke gathering\, I’m here to support your journey to balance and inner calm. \nWith love\,\nMichele x
URL:https://www.themulberryrooms.com/event/sound-bath-evening-6/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Wellness Workshop
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ORGANIZER;CN="Sukha Sound Santuary":MAILTO:sukhawwellness@icloud.com
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