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X-WR-CALDESC:Events for The Mulberry Rooms
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DTSTART;TZID=UTC:20260318T183000
DTEND;TZID=UTC:20260318T193000
DTSTAMP:20260501T224711
CREATED:20260329T190106Z
LAST-MODIFIED:20260329T190106Z
UID:1115-1773858600-1773862200@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-44/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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DTSTART;TZID=UTC:20260401T183000
DTEND;TZID=UTC:20260401T193000
DTSTAMP:20260501T224711
CREATED:20260329T190034Z
LAST-MODIFIED:20260329T190034Z
UID:1117-1775068200-1775071800@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-42/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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DTSTART;TZID=UTC:20260408T183000
DTEND;TZID=UTC:20260408T193000
DTSTAMP:20260501T224711
CREATED:20260329T190646Z
LAST-MODIFIED:20260329T190646Z
UID:1132-1775673000-1775676600@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-46/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T183000
DTEND;TZID=UTC:20260422T193000
DTSTAMP:20260501T224711
CREATED:20260329T190129Z
LAST-MODIFIED:20260329T190129Z
UID:1121-1776882600-1776886200@www.themulberryrooms.com
SUMMARY:Pregnancy Yoga with Alison Brackelaere
DESCRIPTION:Nurture Your Body and Mind During Pregnancy \nWelcome to my Pregnancy Yoga classes\, where expecting mothers from all trimesters are warmly welcomed—no prior yoga experience needed! These sessions are designed to support your journey through pregnancy\, focusing on connection\, preparation\, and relaxation. \nEach class begins with gentle breathing exercises to help you connect with your body and your baby while grounding your mind. We then move through gentle warm-ups and carefully chosen yoga poses to stretch and prepare your body for childbirth. The class concludes with a deeply relaxing session\, leaving you refreshed and calm. \nBenefits of Pregnancy Yoga: \n\nAlleviate common aches and pains of pregnancy\nReduce stress and anxiety\nMaster breathing techniques to support labor and daily relaxation\nImprove sleep quality\nPrepare your body for childbirth\nConnect with other expecting mums\n\nJoin our supportive and nurturing environment to feel empowered and cared for during this transformative time. \nFor inquiries or bookings\, please contact me at 07878866260 or visit my website: https://phoenixbodyandmindtherapy.co.uk/ \n£7.50 per class\n£33.50 for 5 classes
URL:https://www.themulberryrooms.com/event/pregnancy-yoga-with-alison-brackelaere-45/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/OIP.jpg
ORGANIZER;CN="Phoenix Body & Mind Therapy":MAILTO:phoenixbodyandmindtherapy@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260726T100000
DTEND;TZID=UTC:20260726T130000
DTSTAMP:20260501T224711
CREATED:20260423T131637Z
LAST-MODIFIED:20260423T131637Z
UID:1185-1785060000-1785070800@www.themulberryrooms.com
SUMMARY:Pregnancy & Birth Preparation Workshop with Alison & Polly
DESCRIPTION:Pregnancy & Birth Preparation Workshop with Alison & Polly\nPrepare for birth with confidence\, calm\, and clarity in our deeply nurturing 3-hour pregnancy and birth preparation workshop. Thoughtfully designed and led by experienced facilitators Alison & Polly\, this immersive session blends movement\, education\, and relaxation to support you both physically and emotionally as you approach your baby’s arrival. \nWhether you’re a first-time parent or looking to reconnect with a more empowered birth experience\, this workshop offers practical tools\, personalised guidance\, and a supportive environment to help you feel informed\, prepared\, and in control of your journey. \nWhat to Expect\nOur workshop weaves together a range of holistic practices and evidence-based techniques to create a balanced and enriching experience: \nPregnancy Yoga\nGentle\, safe\, and supportive movement to ease common pregnancy discomforts\, improve flexibility\, and encourage optimal positioning for birth. \nHypnobirthing Techniques\nLearn powerful breathing\, visualisation\, and mindset tools to reduce fear and promote a calm\, positive birth experience. \nPersonalised Birth Journey Crafting\nGain clarity on your preferences and options as you create a birth plan tailored to your values\, needs\, and circumstances. \nDeep Relaxation & Guided Meditation\nTake time to rest\, reset\, and connect with your baby through calming\, guided practices designed to reduce stress and enhance wellbeing. \nTake-Home Support Tools\nLeave with practical resources\, techniques\, and guidance you can return to throughout your pregnancy and into labour. \nBenefits of Attending\n\nFeel more confident and informed about your birth choices\nLearn techniques to manage pain and reduce anxiety\nBuild a deeper connection with your body and baby\nCreate a personalised and flexible birth plan\nAccess ongoing tools for relaxation and preparation at home\n\nWho Is This Workshop For?\nThis workshop is suitable for pregnant individuals at any stage\, though it is especially beneficial from the second trimester onwards. Birth partners are warmly welcomed and encouraged to attend\, so they can feel equally prepared and involved in the journey. \n\n\n\nWhy Choose Alison & Polly?\nWith a compassionate and personalised approach\, we combine our expertise in yoga\, hypnobirthing\, and birth education to create a safe\, inclusive\, and empowering space. Our intention is to help you move into birth feeling supported\, informed\, and deeply connected to your own intuition. \nLearn more about Alison – Phoenix Body and Mind Therapy\nLearn more about Polly – Hypnobirthing & Baby Classes in South Devon \n\n\n\nWorkshop Details\n\nDuration: 3 hours\nFormat: In-person group session\nLocation: The Mulberry Rooms\, Abbotskerswell\nWhat to Bring: Comfortable clothing\, water\, and anything that helps you relax\n\n\n\n\nBook Your Place\nSpaces are intentionally kept small to ensure a personalised experience. We recommend booking early to secure your place. \nStep into your birth journey feeling calm\, confident\, and supported.
URL:https://www.themulberryrooms.com/event/pregnancy-birth-preparation-workshop-with-alison-polly/
LOCATION:The Mulberry Rooms Studio\, Unit 11\, The Old Cider Works\, Abbotskerswell\, Devon\, TQ12 5NF\, United Kingdom
CATEGORIES:Mum to be
ATTACH;FMTTYPE=image/jpeg:https://www.themulberryrooms.com/wp-content/uploads/2024/12/R-e1733234605352.jpg
ORGANIZER;CN="Bump Birth Baby":MAILTO:info@bumpbirthbabyuk.com
END:VEVENT
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